Hearten HQ is your community headquarters for connection and mental health support.
Substance Use & Recovery
I offer collaborative support to explore meaningful solutions, including harm reduction approaches, to substance use. I support motivated clients in various stages of their recovery journey.
You may benefit if…
▹ You or others in your life are concerned about your relationship with drugs or alcohol
▹ You have immediate family members who struggle with addiction
▹ You are a parent of a young adult just leaving treatment, and in need of additional support
▹ You have a hard time "buying in" to the 12-Steps, for one reason or another
▹ You are early in recovery and have no clue how to make friends or find romantic or sexual partners sober
▹ You have years of recovery under your belt, and are seeking a therapist for "maintenance" work
I can help you to…
▹ Safely and gently explore the reason(s) you use drugs or alcohol
▹ Discover healthy coping skills that actually work for you
▹ Repair current relationships and heal wounds from past ones
▹ Find new direction and purpose in your life
▹ Step outside your comfort zone in a safe and supportive environment
▹ Learn tools to support, rather than enable, your loved ones struggling with addiction
Book a free connection call and let’s get to know each other.
I’d love to have a conversation about what it could look like to work together. I offer free 20-minutes consultations to assess for fit and explore our collaborative potential. Let’s connect!