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Resources
More on Attachment Theory
Sue Johnson Explains Attachment Theory in 9 Minutes: Video
What is Attachment Theory? Bowlby’s 4 Stages Explained.
Attachment-Focused Therapy and Self-Led Workshops and Classes: Elizabeth Gillette
Attachment Styles and Close Relationships Quiz
More on Polyvagal Theory
Deb Dana’s Beginner’s Guide to Polyvagal Theory PDF
What is Polyvagal Theory? Explained by the Polyvagal Institute: Video
Stephen Porges’ (Founder of Polyvagal Theory) Website
Mental Health Resources
Western North Carolina and Asheville-Based Resources
Campaign for Southern Equality
C3356 Behavioral Health Urgent Care
LGBTQ+ Resources
Resources for Families and Parents
Why Won’t You Apologize by Harrier Lerner: Book
The Whole Brain Child by Daniel Siegel and Tina Payne Bryson: Book
Substance Use Resources
Support Groups
Support Group for Family Members of Someone Who is Trans or Gender Diverse