Hearten HQ is your community headquarters for connection and mental health support.
Relationship Trauma & Healing
I utilize integrative therapy and body-based techniques for whole person healing.
You may benefit if…
▹ You grew up in a chaotic household environment
▹ You have immediate family members who struggle with drug or alcohol addiction
▹ You or a partner(s) are struggling with substance abuse or addiction
▹ You don’t have an identity outside of your partner(s)
▹ You have difficulty communicating with your partner(s) or others
▹ Your relationships feel unfulfilling or meaningless
I can help you to…
▹ Learn how to love yourself and be loved by others
▹ Repair current relationships and heal wounds from past ones
▹ Develop more compassion and empathy for yourself and others
▹ Find direction and purpose in your life
▹ Discover tools and healthy coping skills that work for you
▹ Step outside your comfort zone in a safe and supportive environment
▹ Stay accountable to the goals you set for yourself
Book a free connection call and let’s get to know each other.
I’d love to have a conversation about what it could look like to work together. I offer free 20-minutes consultations to assess for fit and explore our collaborative potential. Let’s connect!